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    Home » Recipes » Gluten Free

    Published: May 20, 2021 by Ellie Haley · This post may contain affiliate links · 10 Comments

    Black Bean Cupcakes

    Jump to Recipe Print Recipe

    Black Bean Cupcakes have a moist and rich chocolate black bean cake and a silky chocolate glaze topping. They are insanely delicious and you will never even taste the black beans!

    This is one of my go-to gluten free dessert recipes. They are so simple, come together quickly in the blender, and always impress!

    A close up of a black bean cupcake with a bite out of it

    Have you ever had a Hostess Cupcake? They are moist and fudgy and filled with vanilla creme. They are ridiculously processed and horrible for you in every way, but other than that they are amazing and I could eat them every day. Minus the vanilla creme, these Black Bean Cupcakes taste almost exactly the same. Listen, I can't make them perfectly healthy for you, but these guys aren't processed, they're gluten-free, and they are made with black beans. This is as close as you can get to healthy sweets while still being shockingly good.

    Ingredients for Black Bean Cupcakes:

    Ingredients for Chocolate Black Bean Cake:

    • Black beans. Black beans will provide structure to the cupcakes in place of flour.
    • Eggs. It will be easier to incorporate the eggs into the batter if they are at room temperature. 
    • Granulated sugar. This will sweeten the cupcakes.
    • Unsalted Butter. I always make sure to use unsalted butter when baking because there is no “standard” for the amount of salt they can add to butter. So if you add salt to a recipe and then use salted butter you could end up with a very salty end product.
    • Cocoa powder. This gives the black bean cupcakes their chocolatey flavor.
    • Instant coffee. Adding coffee will amp up the chocolate flavor. You won't be able to taste the coffee.
    • Vanilla extract. Vanilla is a must in baked goods just like salt. Real vanilla adds a better flavor than imitation vanilla.
    • Baking soda.  Baking soda will help the cupcakes to rise.
    • Salt. Salt is a must in baked goods. It will help to balance out the sweetness and improve the overall flavor.
    • Chocolate. I prefer semi-sweet chocolate, but you can use whatever you prefer.

    Ingredients for Chocolate Glaze:

    • Unsalted Butter. See above note.
    • Heavy Cream. This will thicken the glaze and make it extra creamy.
    • Cocoa Powder. See above note.
    • Powdered Sugar. This will sweeten the glaze and help to bring it together.
    All of the ingredients needed for this recipe

    How to Make Black Bean Cupcakes:

    Chocolate Black Bean Cake

    Step 1: Preheat your oven to 350 degrees (F). Line a muffin tin with 12 cupcake liners. You can also make 24 mini cupcakes.

    Step 2: In a blender add all of the ingredients except for the chocolate. Blend until smooth.

    Step 3: Add the dark chocolate and blend for about 15 seconds to break up the pieces.

    All of the ingredients in the blender, minus the chocolate
    The chocolate added to the rest of the ingredients in a blender

    Step 4: Pour the chocolate black bean cake batter into the prepared pan, filling each cup up about ¾ of the way full. Bake for 20-22 minutes or until the cupcakes spring back to the touch.

    Step 5: Let the black bean cupcakes cool in the pan for about 10 minutes and then remove and allow to cool completely before glazing.

    Chocolate Glaze

    Step 1: In a small saucepan over medium-low heat add all of the ingredients. Whisk until the butter is melted and the mixture is smooth.

    The chocolate glaze in a sauce pan

    Step 2: Remove from heat and allow to cool slightly.

    Step 3: Dip the tops of each black bean cupcake into the glaze.

    A black bean cupcake with chocolate glaze dripping down the side

    More Gluten-Free Recipes

    • Caramelized Apple Tahini Crisp- this delicious apple crisp has a deep and delicious flavor profile.
    • Gluten- Free Raspberry Almond Muffins- These moist, gluten-free muffins are full of fresh raspberries and topped with slivered almonds.
    • Flourless Chocolate Cake- This decadent flourless chocolate cake is served with a bourbon vanilla whipped cream.
    • Gluten-Free Chocolate Chip Cookie Bars- Thick and chewy cookie bars packed full of chocolate chips.
    Looking down on a cupcake with a bite out of it

    More Gluten-Free Recipes from Kitchen 335

    • Gluten-Free Blueberry Muffins- these moist and fluffy blueberry muffins are topped with a sweet cinnamon crumb topping.
    • Maple Walnut Scones- Gluten-free scones packed full of walnuts and topped with a maple glaze.
    • Lemon Lavender Bars- A gluten-free lavender shortbread crust topped with a creamy lemon filling.

    Disclosure: This post may contain affiliate links, meaning, at no extra cost to you, I may earn a commission if you click a link and buy something.

    Like this post? Visit my Recipe page to see more like it!

    Originally posted October, 2020.

    Recipe

    Black Bean Cupcakes

    Ellie Haley
    Black Bean Cupcakes have a moist and rich chocolate black bean cake and a silky chocolate glaze topping. They are insanely delicious and you will never even taste the black beans!
    5 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Dessert
    Cuisine American
    Servings 12
    Calories 292 kcal

    Ingredients
      

    For Cupcakes:

    • 1 ½ cups (240 grams) black beans cooked and drained
    • 3 large (150 grams) eggs
    • 1 cup plus 2 tablespoons (220 grams) granulated sugar
    • 4 tablespoons (56 grams) unsalted butter melted
    • ½ cup (40 grams) cocoa powder
    • 1 teaspoon instant coffee
    • 1 teaspoon vanilla extract
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • ⅓ cup (50 grams) dark chocolate chopped

    For Glaze:

    • 4 tablespoons (56 grams) unsalted butter
    • 1 ½ tablespoons heavy cream
    • 1 tablespoons (5 grams) cocoa powder
    • ½ cup (50 grams) powdered sugar
    Prevent your screen from going dark

    Instructions
     

    For Cupcakes:

    • Preheat oven to 350 degrees (F). Line a muffin tin with 12 cupcake liners.
    • In a blender add all of the ingredients except for the chocolate. Blend until smooth.
    • Add the dark chocolate and blend for about 15 seconds to break up the pieces.
    • Pour the batter into the prepared pan, filling each cup about ¾ full, and bake for 20-22 minutes or until the cupcakes spring back to the touch.
    • Let the cupcakes cool in the pan for about 10 minutes and then remove and allow to cool completely before glazing.

    For Glaze:

    • In a small saucepan over medium-low heat add all of the ingredients and whisk until butter is melted and the mixture is smooth.
    • Remove from heat and allow to cool slightly.
    • Dip the tops of the cupcakes into the glaze.

    Nutrition

    Serving: 1cupcakeCalories: 292kcalCarbohydrates: 42gProtein: 8gFat: 11.9gSaturated Fat: 7.1gCholesterol: 71mgSodium: 227mgPotassium: 500mgFiber: 5.1gSugar: 24.7gCalcium: 52mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Jayne says

      March 18, 2025 at 7:38 am

      5 stars
      I did try these cupcakes! so yummy. they're very moist. I switched out the sugar for allulose. ( I'm diabetic). I also added walnuts. Definitely try these!

      Reply
    2. Sara says

      June 09, 2024 at 10:24 am

      5 stars
      Literally the best chocolate cupcakes I’ve ever made, and love that they’re gluten free with added protein from the black beans. 100/10, will make again!!

      Reply
      • Ellie Haley says

        June 10, 2024 at 1:48 pm

        So so glad you loved them!

        Reply
    3. FeliciaD says

      March 19, 2024 at 7:42 pm

      so delish! This was perfect for my son with celiacs! black beans were so much better than the gritty one-to-one gluten-free flour!

      Reply
      • Ellie Haley says

        March 22, 2024 at 8:17 am

        I love to hear that! So happy these are a yummy substitute for him!

        Reply
    4. Stephanie says

      August 04, 2023 at 6:27 pm

      I'm planning to make the cupcakes without the glaze. How should they be stored, and how long will they keep?

      Reply
      • Ellie Haley says

        August 07, 2023 at 1:39 pm

        They should be stored in an airtight container. They should last about 3 days at room temp and a week in the fridge!

        Reply
    5. Debbie says

      March 28, 2023 at 8:01 pm

      5 stars
      Oh my goodness so good!!

      Reply
    6. Hannah says

      April 25, 2021 at 12:13 pm

      5 stars
      I made these for ValEntine’s day and they were fantastic! I used coconut sugar and i couldn’t find my instant coffee and they were still amazing. I’m not a fan if beans, but you couldn’t tell they were in there. No one knew thEse were healthy. 🙂

      Reply
    7. Emily says

      February 05, 2021 at 3:36 pm

      5 stars
      I didn't tRy the glaze, but the cuPcakes can really hold their own. These should be renamed "Death by chocolate" BECAUSE you would never know a black bean even touched them. Delish!

      Reply
    5 from 10 votes (5 ratings without comment)

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